


Rediscovery Retreat
THE HIDEOUT & THE BALANCED JUNGLE PRESENT
A day retreat at the waterfront, surrounded by lush greenery and blue sky to reconnect with nature, and rediscover your inner self.
THE HIDEOUT & THE BALANCED JUNGLE PRESENT
A day retreat at the waterfront, surrounded by lush greenery and blue sky to reconnect with nature, and rediscover your inner self.
THE HIDEOUT & THE BALANCED JUNGLE PRESENT
A day retreat at the waterfront, surrounded by lush greenery and blue sky to reconnect with nature, and rediscover your inner self.

Time & Location
28 Oct, 10:00 – 16:00
THE HIDEOUT, MUI WO
About
Rediscovery Retreat
Amidst the natural tranquility, join us for a one-day self discovery journey at our beautiful nature hideaway in South Lantau, to explore the harmony of body and mind. This retreat is an opportunity to rejuvenate yourself, and take home with you a blissful and peaceful heart.
Features of the Journey
Pranayama
Yoga Flow
Forest Bathing
Nature Walk
Vegetarian Lunch
Tea Meditation
Sound Bath
Guided Journalling
Your Host
Janet Fong @ The Balanced Jungle
Meet Janet, the vibrant spirit behind The Balanced Jungle, a certified Yoga Teacher, Forest Therapy Guide, and seasoned Retreat Host. With a unique focus on nurturing a deep connection between individuals and Mother Nature, she specializes in guiding individuals through the art of mindful movement, rejuvenating sound baths, and immersive forest bathing experiences.
Janet's regular sessions can be found at renowned locations such as Rosewood Hotel, Soho House, and within corporate offices across Hong Kong. She has a successful background of hosting both local and international retreats, collaborating with various sustainability and wellness leaders. You will depart her events with a profound sense of tranquility and the motivation to embrace your heart's calling.
Your Chef
Novy Lodder
Chef Novy has an absolute passion for everything related to food. From foraging in the beautiful Lantau Island countryside to hand planting her own produce in her own garden. Every meal she has personally designed herself, with all her menus influenced by her Indonesian heritage and her mum's home cooking. Her craft is a mix of inspiration from food around the world that she's picked up on her travels. Her joy and passion flow through everything she touches and when you eat her food you know that it has been made with love!
Things to note
Guests will be picked up at Mui Wo Ferry Pier at 9:40am
Yoga mats will be provided
All payments are non-refundable
In adverse weather conditions, the event will be rescheduled
Please feel free to contact us by email at events@thehideout.hk or WhatsApp at +852 9061 3731 for any questions. We look forward to indulging in a nature retreat with you at The Hideout!